Wellness
LED Sauna
Infrared heat for deep detox and relaxation.
About This Treatment
Our infrared LED sauna uses light-generated heat that penetrates deeper than traditional saunas, promoting a genuine deep-tissue sweat, detoxification, muscle relaxation, and cardiovascular benefits — at a more comfortable temperature.
What to Expect
- Infrared heat penetrates 2–3 inches into the body
- Promotes deep detoxification through sweat
- Relaxes muscles and relieves joint pain
- Supports cardiovascular health and metabolism
- More comfortable than traditional saunas
- 10-session pack available for best results
The Treatment in Depth
Our LED Sauna uses infrared heat to warm your body from within, penetrating two to three inches deeper than the heat of a traditional sauna. Rather than simply heating the air around you, infrared energy works directly on your tissues, encouraging a deep, productive sweat at a temperature most guests find far more comfortable and enjoyable.
That deeper warmth is what makes infrared so popular for detox and recovery. As your body sweats, it supports the natural release of impurities, while the gentle heat relaxes tight muscles, eases joint discomfort, and leaves you feeling genuinely restored. It is equal parts wellness ritual and quiet escape.
Beyond relaxation, regular infrared sessions may support cardiovascular health and a healthy metabolism, making this a treatment that feels indulgent yet works on a deeper level. In just 20 minutes, you can step away from the day and give your body a meaningful reset.
Key Benefits
How It Works
Get Comfortable
You'll settle into the infrared LED sauna, where the warmth builds gently rather than overwhelming you.
Deep Infrared Heat
Over about 20 minutes, infrared energy penetrates two to three inches into the body, prompting a deep, detoxifying sweat and relaxing your muscles.
Cool Down and Hydrate
After your session, take a moment to cool down and rehydrate. Many guests feel relaxed, loosened up, and refreshed.
Make It a Habit
Benefits build with regular use, and a 10-session pack is available for guests who want to weave infrared into their routine.
Who It's For
- Anyone seeking deep relaxation and stress relief
- Those wanting to support natural detoxification
- Guests with muscle tension or joint discomfort
- Clients who find traditional saunas too hot or intense
- Anyone building a consistent wellness routine
Prep & Aftercare
- Hydrate well before and after your session to replenish fluids lost through sweat
- Avoid arriving on a completely empty stomach
- Wear comfortable clothing or as directed for your comfort
- Take a few minutes to cool down gradually after your session
- Listen to your body and let us know if you have any health conditions beforehand
Frequently Asked Questions
How is an infrared sauna different from a traditional one?+
Infrared heat penetrates the body more deeply rather than just heating the air, so you get a more productive sweat at a noticeably more comfortable temperature.
How will I feel afterward?+
Most guests feel relaxed, loosened up, and refreshed. Drinking water afterward helps you feel your best.
How often can I use the sauna?+
Many guests enjoy regular sessions, and benefits tend to build over time. A 10-session pack is available; we can help you find the right rhythm.
Is the heat uncomfortable?+
Most people find infrared far gentler than a conventional sauna, since the warmth works from within at a lower air temperature.
Ready to Book?